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Fitness And Dance Studio

1012 Little Britain Rd, New Windsor, NY 12553

Guess who's turning 3 on Wednesday May 30th???.

Yesssss we are!!!!! Stay tuned for party details.

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Spring into Spring Vendors Event Sunday May 20th 12 to 4pm.

Call Gami for Sign up and/or more details.

Monthly Class Bundles, Unlimited Zumba, Walk-ins, Unlimited Service, One on One Fitness and Nutrition Advice and more.

Become a recurring member AND save 10%. Ask for details.

NEW MEMBERS!!!

Get 10 any class trial for $35

Find us on Groupon.com for a 65% one time savings!!

Check out Our New Fitness Program 20/20/20

Total Body Workout. Strength, Cardio and Resistance Training . You will burst through plateaus! Weights and Resistance bands are optional

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Class Schedule as of December 9th 2017

Monday: 9am Zumba with Gami

5:15pm Bootcamp with Gami

6pm Lesmills BodyPump with Gami

7pm 20/20/20 with Gami

Tuesday: 6pm Bootcamp with Gami

7pm Zumba with Gami

Wednesday: 9am Zumba with Gami

5pm Yoga with Cindy

6pm Lesmills Body Pump with Gami

7pm Zumba with Gami

Thursday: 5:15pm Bootcamp with Gami

6pm Zumba with Gami

7pm 20/20/20 with Gami

Friday: 8am Lesmills Body Pump with Gami

9am Zumba with Gami

Saturday: 7:15am Pump Express with Gami

8am Zumba with Gami

9am Bootcamp with Gami

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Classes will run with 5 or more people otherwise, cancelled.

Schedule subject to change every three months.

Please advise instructors of any injuries or medical issues before class begins.

Contact Gami at 917 882 1467 should you have any questions or concerns.

ForeverFitWithGami